There is a disease that affects more than 3 million people in France and 120 million worldwide, a disease that affects 2 times more women than men, a disease that can destroy your ability to speak, laugh, eat, work, sleep or get up in the morning, a disease that can prevent you live, this disease is depression.
Depression leads to a "slowdown" in all registers of everyday life: emotional, intellectual functioning, fitness, and body vital mechanisms.
This "slowdown" is translated into multiple symptoms that persist for a long time (beyond two weeks).
In France, to cure depression, psychological and antidepressants are part of orthodox treatment yet they are alternatives:
- sport,
- meditation,
- gymnastics eyes.
The problem is that these three solutions are not financially attractive for pharmaceutical giants face antidepressants are among the most prescribed drugs in the world. Yet psychoanalysis is indeed not so effective as you think and antidepressants do not cure the patient But the relief as he takes the treatment.
One study showed that 30 minutes of exercise 3 times per week had a similar effect for an antidepressant. After 4 months, the same number of patients had recovered, but when we looked a year later, those who were treated with antidepressants, 40% had relapsed while those who were treated with the sport only 8% had relapsed. For
meditation benchmark study in the world, published in 2000, allowed to observe 145 individuals who experienced a severe depression. In the group of meditators, the relapse rate after one year was 40% against 66% among other topics. For
gymnastics Eye: EMDR, this acronym stands for "Eye Movement desentization and reprocessing," that is to say desensitization and reprogramming by the movement of the eye.
If one believes the many published studies, and the book of Dr. Servan-Schreiber, this technique would be pretty impressive results ... at least on post-traumatic stress.
Here to see a story of Emergency, a documentary based on the journey of 3 women fighting depression who used alternative medicine, those advocated by the renowned neuropsychiatrist French Dr. David Servan-Schreiber, convinced that the ills of the soul, when possible, should be treated in the most natural way it is. The doctor guides us through the mysterious maze of the brain and explains how these different methods act, relieve and make us the keys to our better life. A great message of hope to heal the mind, it is possible to pass through the body. This would be our best ally may awaken our inner energies and bring us gently along the paths of wellness. Relieve suffering
After studying medicine and psychiatry, Servan-Schreiber turned to basic research in cognitive neuroscience. He returned to clinical practice while continuing his work on the neurobiology of emotions. He created and directed a center for integrative medicine at the University of Pittsburgh where he teaches as a clinical professor of psychiatry ...
... We must pass the Knowledge and Truth ...
... Truth ends up being toujourjours Know ...
DJAMELITO
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